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The Little Miracles Trust is Aotearoa New Zealand’s national neonatal charity. We’re here to help
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Postnatal Depression
Most mothers have days when they feel really down. This is perfectly normal. Looking after a baby, being constantly on call and coping with the daily demands of life is not easy. However, mothers who feel miserable most of the time may be suffering from postnatal depression, a debilitating illness that can spoil the experience…

Famous Prems
Photo by ©Christiaan Kotze/SASPA Prematurity isn’t a new thing and in fact some famous names and high achievers had a premature start to life. Some were born centuries ago and battled incredible odds to survive in the first place given the conditions and views at the time. Follow these links to read about some famous…

Lactation Boosting Cookies – Recipe
A tasty little recipe that may also help to improve the quality and supply of breast milk. Widely used by mothers! If you have 2-3 smallish ones a day it may balance out supply – but if you want to eat more then enjoy! See below, or view as a PDF Ingredients (makes 6 dozen)1 cup of butter or…

Reading to your baby
Reading to your baby has many benefits. It’s no secret to most people that reading is great for our brain development and our mental wellbeing. What may not be quite so well-known are the benefits of reading to babies. Talking, reading or even singing quietly to your baby will soothe and reassure them. It also helps them to…

Kangaroo cuddles
The Little Miracles Trust loves Kangaroo Cuddles! Every year we celebrate International Kangaroo Cuddles day, which is held on May 15th. Of course, every day is a great one for practising skin-to-skin ‘Kangaroo cuddles’ and we promote this throughout the year, in many ways. If you have a baby please read and get involved! If not,…

What Financial Support Can I Get?
Understanding Best Start Payments and Paid Parental Leave for Families with a Baby in Neonatal Care Having a baby in neonatal care can be a stressful and emotional time. Alongside caring for your little one, it’s important to know about the financial supports available to you, including Best Start Payments and Paid Parental Leave, especially…

Think REF
Parents on a neonatal journey can often find it overwhelming. Finding the balance to look after yourself is often forgotten. With high stress, physical and mental exhaustion, changes to routine and often a lack of sleep, it’s little wonder some parents start to feel anxious and as if they have less control over their lives. …

Tips for Dads
Becoming a new dad can bring joy but fathers often have a difficult role when their baby is born sick or prematurely. The experience can leave dads feeling torn juggling the demands of their new baby/babies, partner and other children while still having to deal with other financial responsibilities. You may feel many mixed emotions…

I’m feeling overwhelmed
Emotional Wellbeing After a Neonatal Journey Many families who experience premature birth or neonatal care face a unique and challenging emotional journey. You're not alone - and the way you feel matters. Emotional and mental health is just as important as physical recovery, and it's okay to seek support. Understanding Postnatal Depression (PND) Most mothers…

Bonding with your baby
That first moment you see your new baby is overwhelming. Some people bond immediately with their new bundle. However, it’s not always the case and it’s quite normal for things to take a bit of extra time. Bonding is often a process and it can sometimes be difficult for parents to feel comfortable with their…

Leaving the Unit
Congratulations on reaching this incredible milestone - your baby is officially a NICU or SCBU Graduate!There may have been times when taking your baby home felt impossibly far away, and now the big day has finally arrived. It's a moment to celebrate — but it's also natural to feel overwhelmed, especially if your baby is…